Join me in a sacred initiation into the realms of energy medicine. My lineage follows that of Sensei Usui in the Gendai Reiki Shihan. In addition to learning the wisdom of Reiki Level I, I will also be introducing concepts and activities around tuning into your dominant psychic senses.
Read MoreLike your very own radio show, spiritual updates and conversations are always happening around you. To begin ‘nancy drewing’ your own intuitive connection we will begin by tuning into your five senses.
Read MoreThis meditation is a traditional Reiki Light Meditation, taken from the Gendai. You can use this meditation as a tool when you feel pulled to clear your energy, purify your channels, connect inwards, and embody the healing light of Reiki.
Read MoreYoga can be a transformative practice, and that’s exactly what it is: practice. When we practice bringing our attention to breath, we are learning how to come back home…to our body.
Read MoreI want to practice sharing my experience from a place of grounded-ness and compassion, not from a triggered place of anger, sadness or insecurity.
Read MoreDare I ask: how many times have you walked around this path you are on? Do you even remember?
Read Morehe other week, Ruth Lera’s article on self-awareness resonated deeply with me. Self-healing, self-awareness, and taking responsibility over our own happiness, health, and success, is powerful and oh-so challenging sometimes.
Read MoreGive Cox’s article a read through, and maybe, just maybe, The Artist’s Way could hitch up the bootstraps to your soul too!
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