Join me in a sacred initiation into the realms of energy medicine. My lineage follows that of Sensei Usui in the Gendai Reiki Shihan. In addition to learning the wisdom of Reiki Level I, I will also be introducing concepts and activities around tuning into your dominant psychic senses.
Read MoreIn a Body Resilience session, Natasha invites you to dwell in direct relationship with the parts of yourself that may be inaccessible through the cognitive mind alone.
Read MoreThis meditation is a traditional Reiki Light Meditation, taken from the Gendai. You can use this meditation as a tool when you feel pulled to clear your energy, purify your channels, connect inwards, and embody the healing light of Reiki.
Read More"The Runes as described here are healing, merciful, Runes. Play with the possibility that they can provide ‘a mirror for the magic of our knowing Selves,’ a means of communication with the knowledge of our subconscious minds.”
Read MoreWe are more than just our physical bodies; we have emotions, thoughts, and spirit - other levels of energy - that exists both separately and in tandem with our physical self. To simplify things, we have an energy body, too.
Read MoreWhat I love about vulnerability is that it’s simple. If you’re willing to admit it.
Read MoreOvercoming my habit to react instead of listen transformed my life because I stopped giving my power away and took empowerment over my own health and wellness.
Read Morehe other week, Ruth Lera’s article on self-awareness resonated deeply with me. Self-healing, self-awareness, and taking responsibility over our own happiness, health, and success, is powerful and oh-so challenging sometimes.
Read MoreIn this short video, Dr. Gabor Maté shares his views on how he understands mental distress and pathology as existing on a continuum – not a binary of opposing mental conditions: normal and pathological.
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