In a Body Resilience session, Natasha invites you to dwell in direct relationship with the parts of yourself that may be inaccessible through the cognitive mind alone.
Read MoreWhat I love about vulnerability is that it’s simple. If you’re willing to admit it.
Read MoreDare I ask: how many times have you walked around this path you are on? Do you even remember?
Read MoreOvercoming my habit to react instead of listen transformed my life because I stopped giving my power away and took empowerment over my own health and wellness.
Read MoreIn this short video, Dr. Gabor Maté shares his views on how he understands mental distress and pathology as existing on a continuum – not a binary of opposing mental conditions: normal and pathological.
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