Join me in a short 30 minute Hatha Yoga sequence and vocal toning exercise working with the Throat Chakra. Accessible and open to beginners. Use props or get creative with books, belts, and pillows, oh my!
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You do not need to be a Reiki Initiate or Channel. Just show up, get comfortable, and open yourself up to the healing light of Reiki.
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What exactly are our instincts and what information do they give us?
Have you ever had a “bad feeling about something”, felt like you “couldn’t trust someone”, or were told to “listen to your gut”?
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Welcome to my Sacred Space Spiritual Line, it was inspired and designed with you in mind. As I have begun working with sacred space in my healing work - both personally and professionally - I have uncovered a world of presence, connection, and insight.
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Like your very own radio show, spiritual updates and conversations are always happening around you. To begin ‘nancy drewing’ your own intuitive connection we will begin by tuning into your five senses.
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What is the difference between being empathic, psychic, and highly sensitive? And more so, what we should do with the information and sensations that we are now becoming privy to.
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Join us in United Medicine as we come together again to create a connective, wild, inclusive and powerful ecstatic dance experience.
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In my practice, both spiritual healing AND energy healing are integrated in relationship with Reiki. Usui Sensei, the founding Master Teacher of Reiki, designed simple principles to help guide humanity in walking their Heart Path. These Five Reiki Precepts introduce us to what Usui believed to be the gift of Reiki’s endless spiritual journey.
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Yoga can be a transformative practice, and that’s exactly what it is: practice.
When we practice bringing our attention to breath, directing our focus inwards, and witnessing where body-mind-spirit connect, we are learning how to come back home to ourselves as whole.
Ask Yourself…
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This meditation is a traditional Reiki Light Meditation, taken from the Gendai. You can use this meditation as a tool when you feel pulled to clear your energy, purify your channels, connect inwards, and embody the healing light of Reiki.
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I knew I needed to find a sustainable way to be more solid, to feel more confident, and to stop questioning myself. This is where I uncovered the incredibly empowering shifts of Boundary work. Boundaries have been a significant tool for me in my journey towards Self Mastery (because flipping tables are only funny in GIFS).
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Most individuals who experience a serious health event, encounter a financial impact as a result. Have you thought about how changes in your health can affect your financial plans and limit your choices?
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"The Runes as described here are healing, merciful, Runes. Play with the possibility that they can provide ‘a mirror for the magic of our knowing Selves,’ a means of communication with the knowledge of our subconscious minds.”
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Working with tuning forks is a form of vibrational medicine. Tuning forks are precise instruments that hold the ability to alter our inner tuning by creating a resonance through our mind, emotion, and body.
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We are more than just our physical bodies; we have emotions, thoughts, and spirit - other levels of energy - that exists both separately and in tandem with our physical self. To simplify things, we have an energy body, too.
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Yoga can be a transformative practice, and that’s exactly what it is: practice. When we practice bringing our attention to breath, we are learning how to come back home…to our body.
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You will begin with a sentence and allow it to morph into a different line, arrangement, or rhythm of sound. There are no restrictions; this is the space for vulnerability.
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Together, the chakras, meridians, and aura form an intricate network that distributes energy. Tuning Fork and Sound Resonance practitioners work on communicating with this network, offering a counterbalancing action within the physical, emotional, and subtle states of the body.
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What I love about vulnerability is that it’s simple. If you’re willing to admit it.
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I would like to step up as a Healer and Intuitive and act as a translator for our animal kingdom. I would like to spend time with your cherished pet, and while providing them with some Reiki infused pets and snuggles, hear from them what they are needing and wanting.
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